Description: Body Aware is a must-read for anyone looking to rediscover their mind-body connection and improve their mental health. This first edition trade paperback by Erica Hornthal provides simple movement practices that can help stop feeling stuck and motivated towards a healthier lifestyle. With 240 pages, this nonfiction book published by North Atlantic Books offers insight into the topic of mindfulness and meditation, as well as general healthy living practices. It is intended for young adults and adults, and is written in English. The book measures 8.9 inches in length, 6 inches in width, and 0.7 inches in height. It weighs 12.8 ounces and has a number of pages of 240.
Price: 14.99 USD
Location: Chicago, Illinois
End Time: 2024-11-29T02:20:19.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Novel
Narrative Type: Nonfiction
Original Language: English
Country/Region of Manufacture: United States
Intended Audience: Young Adults, Adults
Edition: First Edition
Book Title: Body Aware : Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
Number of Pages: 240 Pages
Language: English
Publisher: North Atlantic Books
Publication Year: 2022
Topic: Mindfulness & Meditation, General, Healthy Living, Motivational & Inspirational
Item Height: 0.7 in
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 12.8 Oz
Item Length: 8.9 in
Author: Erica Hornthal
Item Width: 6 in
Format: Trade Paperback
