Description: Bits & BytesA Guide to Digitally Tracking Your Food, Fitness, and Health Author(s): Meagen F. Moyer Format: Paperback Publisher: American Dietetic Association,U.S., United States Imprint: American Dietetic Association,U.S. ISBN-13: 9780880914925, 978-0880914925 Synopsis Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve you weight goals, and it can help you to see patterns in your food and fitness habits, which can make them easier to change. It's clear why the number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.
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End Time: 2025-01-18T12:40:15.000Z
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Book Title: Bits & Bytes
Publisher: American Dietetic Association,U.S.
Item Height: 229 mm
Subject: Healthcare System
Publication Year: 2016
Number of Pages: 104 Pages
Publication Name: Bits & Bytes: a Guide to Digitally Tracking Your Food, Fitness, and Health
Language: English
Type: Textbook
Author: Meagen F. Moyer
Item Width: 152 mm
Format: Paperback
