Bed Yoga: Easy, Healing, Yoga Moves You Can Do In Bed

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Bed Yoga: Easy, Healing, Yoga Moves You Can Do In Bed - Large PrintISBN13:9781947151659ISBN10:1947151657Author:Ayne, Blythe (Author)Description:Bed Yoga: Easy, Healing, Yoga Move You Can Do In Bedlarge Print Editionbed Yoga And You Did You Know That Going Through Physical Movements In Your Mind's Eye Causes Your Muscles To Fire? It's Super-Good For You To Start Or Finish Your Day With Yoga Poses In Your Mind, Then Moving Into A Gentle Series In Bed Relaxing And Healing Greeting The Day By Waking Up Slowly, Mentally Going Through A Few Yoga Moves, Then Engaging In Them Physically Is Meditative And Mindful It Nurtures You--Body, Mind, And Spirit A Gentle Series Of Yoga Moves Sets A Calm And Positive Tone At The Beginning Of Your Day, And Lets You Relax Into A Deep And Peaceful Sleep At The End Of Your Day Whether You'll Soon Be Up And Out In Rush Hour Traffic, Or You're Enjoying The Day Puttering Around The House, Or You're Under The Weather, Spending A Couple Days In Bed, Or You're Confined To Bed For A Longer Period Of Time, Bed Yoga Is Good For You Binding:Paperback, PaperbackPublisher:Emerson & Tilman, PublishersPublication Date:2019-01-14Weight:0.35 lbsDimensions:0.23'' H x 9'' L x 6'' WNumber of Pages:112Language:English

Price: 12.19 USD

Location: USA

End Time: 2024-12-22T04:41:43.000Z

Shipping Cost: 0 USD