Description: Aikido Exercises for Teaching and Training, Paperback by Shifflett, C. M., ISBN 1583942173, ISBN-13 9781583942178, Brand New, Free shipping in the US With the number of Aikido dojos in the . estimated at up to 1,000, this Japanese martial art has never been more popular. This revised edition of the best-selling Aikido Exercises for Teaching and Training provides an ideal companion for both teachers and students of all Aikido systems. With over 100 illustrations and 300 pages of detailed techniques and exercises, Aikido Exercises for Teaching and Training has proved itself as the definitive guide to the &;peaceful martial art.&; The exercises here are based on hitori waza, the simple building blocks that underlie the most spectacular Aikido throws. These are augmented with testing techniques, class demonstrations, and underlying basics of physics, anatomy, and psychology. Th includes an explanation of the relationships between exercises and throws; an approach for safe mastery of rolling and ukemi skills; the anatomy of wristlocks; useful training equipment; exercises for individual, off-mat practice; and verbal self-defense techniques. Unlike most Aikido manuals, this one draws from multiple systems (including Aikikai and Yoshinkan Aikido as well as Judo) and many seemingly unrelated topics to enhance understanding of the underlying principles of Aikido. Peppered with humorous anecdotes, creative analogies, and real-life lessons, this is a practical and inspiring guide for all Aikidoists.
Price: 17.67 USD
Location: Jessup, Maryland
End Time: 2025-01-08T21:43:51.000Z
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Return shipping will be paid by: Buyer
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Edition: 2
Book Title: Aikido Exercises for Teaching and Training : Revised Edition
Number of Pages: 288 Pages
Language: English
Publisher: North Atlantic Books
Topic: Exercise, Martial Arts & Self-Defense, Healing
Publication Year: 2009
Item Height: 0.6 in
Illustrator: Yes
Features: Revised
Genre: Sports & Recreation, Health & Fitness
Item Weight: 14.1 Oz
Item Length: 8.9 in
Author: C. M. Shifflett
Item Width: 6.1 in
Format: Trade Paperback
