Description: This ACT with Anxiety workbook is a valuable resource for anyone looking to enrich their life and get unstuck from anxiety. Written by Richard Sears, a trusted expert in psychology, this trade paperback is 214 pages long and was published in 2021 by Pesi. The book is written in English and is ideal for those seeking psychotherapy and counseling. With a focus on acceptance and commitment therapy (ACT), this workbook provides practical tools and exercises to help individuals overcome their anxiety and live a happier, more fulfilling life. The book is 11 inches long, 8.5 inches wide, and 0.4 inches high, with a weight of 17.6 ounces. It is categorized under Books & Magazines and Books, and is an excellent addition to anyone's library.
Price: 19.99 USD
Location: Shirley, New York
End Time: 2024-12-11T21:25:09.000Z
Shipping Cost: 0 USD
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Brand: Unbranded
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Book Title: ACT with Anxiety : An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life
Number of Pages: 214 Pages
Language: English
Publisher: Pesi
Topic: Psychotherapy / Counseling
Publication Year: 2021
Item Height: 0.4 in
Genre: Psychology
Item Weight: 17.6 Oz
Author: Richard Sears
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback
