Description: A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions
Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.
A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.
Price: 13.98 USD
Location: 07001
End Time: 2025-01-02T10:57:59.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: Children/juvenile
Book Title: Handful of Quiet : Happiness in Four Pebbles
Number of Pages: 64 Pages
Language: English
Publisher: Parallax Press
Publication Year: 2008
Item Height: 0.6 in
Topic: Mindfulness & Meditation, Activity Books, Body, Mind & Spirit
Illustrator: Yes
Genre: Body, Mind & Spirit, Juvenile Nonfiction
Item Weight: 6.8 Oz
Author: Thich Nhat Hanh
Item Length: 6.3 in
Item Width: 6 in
Format: Hardcover
