+10 Kegel Exercises: Mastering Over 10 Kegel Exercises For Enhanced Health And V

Description: +10 Kegel Exercises by John Mark Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In "+10 Kegel Exercises," you will embark on a journey to enhance your pelvic health, improve bladder control, and boost overall wellness. This comprehensive guide introduces ten powerful Kegel exercises designed to strengthen the muscles of the pelvic floor. Whether you are a beginner or looking to advance your routine, this book provides step-by-step instructions, practical tips, and expert advice to help you achieve optimal results. Discover how these simple yet effective exercises can make a significant difference in your daily life. From improving sexual function and enhancing core stability to preventing pelvic floor disorders, "+10 Kegel Exercises" offers a wealth of benefits for individuals of all ages and fitness levels. Each chapter delves into the specifics of a new exercise, complete with illustrations and modifications to suit your unique needs. Additionally, youll find guidance on integrating these exercises into your daily routine, ensuring you stay committed and motivated. Empower yourself with the knowledge and tools to take control of your pelvic health. "+10 Kegel Exercises" is your essential companion for a stronger, healthier, and more confident you. Start your journey today and experience the transformative power of Kegel exercises. Details ISBN-13 9798329133790 Title +10 Kegel Exercises Author John Mark Format Paperback Year 2024 Pages 80 Publisher Independently Published GE_Item_ID:160809439; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.22 USD

Location: Fairfield, Ohio

End Time: 2024-12-22T08:49:19.000Z

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